Counseling
Life is complicated and no one makes it to adulthood without scars. I am a licensed mental health professional with training in Eye Movement Desensitization and Reprocessing (EMDR), parts work, and cognitive behavioral therapy (CBT).
EMDR is designed to help decrease stress related to traumatic memories in a safe environment. When an individual experiences a traumatic event it can feel like it is stuck in the present moment. EMDR can be helpful in processing this memory to decrease the stress and alleviate the symptoms triggered by the event.
Payment
Insurance may cover part of or payment in full for therapy. Linnie currently accepts the following insurances: Anthem, Cigna, Aetna, Optum. If you are unsure if you have mental health benefits it is recommended to call your insurance company and ask if you have mental health benefits and what the session costs responsibility would be.
Linnie can also accept out of pocket payment and provide a super bill for out of network insurance reimbursement.
Initial Assessment: $160
1- Hour Session: $135